First, congratulations on achieving FIRE and transitioning to low-commitment consulting—it’s an exciting transition, especially for a family of six!
On to your main question:
1. Quarterly Taxes (Estimated Taxes):
Yes, once you become self-employed, you are responsible for income and self-employment taxes (Social Security + Medicare). Depending on your estimated income ($20k-$75k), you may need to make quarterly estimated tax payments using Form 1040-ES. A good rule of thumb is to set aside 25% to 30% of your net income (after business expenses) for savings, but the exact amount will vary based on your deductions and other income.
2. Solo 401(k):
Of course you can—as long as you have self-employment income and no full-time employees (other than you and your spouse), you are eligible to open a Solo 401(k). You can contribute both:
Employee portion: Up to $23,000 ($30,500 for 50 and older)
Employer portion: Up to 20% of your net self-employment income
This is a great way to lower your taxable income and invest for the long term.
3. Capital Gains Planning (Rent + Stocks):
With projected long-term capital gains of around $130,000 and additional consulting income, now is definitely a good time to consider rental reductions or installment sales if possible. Since you are married with 4 children, you will also enjoy a higher standard deduction ($29,200 in 2024) and child tax credits, which will help offset some of the tax burden.
Other things to note:
Section 199A deductions are available for consulting income (20% pass-through, but with limitations)
HSA options are available if you are enrolled in a high-deductible health plan
If you have high child-rearing expenses, consider using a dependent care FSA, 529 plan, or Roth conversion in low-income years.
I recommend consulting with a CPA who is familiar with FIRE or focuses on self-employed individuals to help you plan your income and strategy for the year. Additionally, resources such as the ChooseFI Facebook group, the "Mad Fientist" blog, or Sean Mullaney's website (The FI Tax Guy) are a wealth of tax optimization information for FIREers.
Congratulations again and best wishes on your FIRE journey!