Q3 Net Worth Statement
Every 3 months I take 5 minutes to update my net worth spreadsheet and I think this is the most important thing you can do to track your finances.
The 3rd quarter of 2025 ends today and here’s your reminder to update your net worth spreadsheet.
If you haven’t done this before, it’s really simple:
- Log into each bank/brokerage account you own and write down the current balance
- Add those balances together with the market value of any real estate or other significant assets you own. This makes up your Total Assets.
- Write down all debts you owe including mortgage, credit, student loans, etc. and add them together to get your Total Liabilities.
- Total Assets minus Total Liabilities = Net Worth
Track this quarterly and watch this amazing journey to FI unfold before your eyes!
Join me at the Upcoming Coast FI Summit!
The concept of Coast FI has captured the imagination of the FI Community.
And for good reason.
It’s the point in your FI Journey where you’ve already saved enough that additional savings becomes optional and you can coast into FI based on your existing money compounding.
Then you can start focusing on designing the life you want now, instead of waiting for your FI date to arrive.
I’m excited to share that I'll be speaking at the first-ever Coast FI Summit, hosted by The Fioneers.
Even though the term Coast FI was coined after I quit my job, I’ll be sharing my own experience with what is now known as Coast FI and how it opened up freedom and flexibility for me before FI.
This free, two-evening virtual event will feature stories, strategies, and inspiration from people across the FI community who are choosing freedom, flexibility, and purpose today — not decades from now.
When: Oct 14 & Oct 16, 7 pm ET
Where & Cost: Free & Virtual
Design Your Extraordinary Life Live Event
Live event opportunity: Los Angeles October 26th
Alan and Katie Donegan, regular guests on the podcast and great friends of our community, are running a transformational workshop to help you unlock what’s truly holding you back in life and to help design your extraordinary future.
I’ve seen them run this workshop in Las Vegas and Bali and it isn’t hyperbole to say it is extraordinary.
If you can get to the LA area on 10/26, this will be worth your while!
The details:
Join them on Sunday, October 26th, 2025, from 1pm to 6pm in Torrance, California (organized in conjunction with the local ChooseFI group)
Tickets are a mere $25 for this 5-hour workshop.
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FI Calculator
Travel Tools
Podcast
Local Groups
Forums
Book Club
Value Matrix
Debt Payoff
Workout Logger
Events
FI Calculator
Travel Tools
Podcast
Local Groups
Forums
Book Club
Value Matrix
Debt Payoff
Workout Logger
Events
FI Calculator
Travel Tools
Podcast
Local Groups
Forums
Book Club
Value Matrix
Debt Payoff
Workout Logger
Events
Join 25,000+ on the Path to FI
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Send in Your Investing Questions
I’m recording a Q&A podcast with Brian Feroldi on Thursday and we want your questions on all things investing in 2025.
Send in your voicemails or messages on investing on the ChooseFI Feedback page (ASAP) so we can answer them on Thursday!
New Q&A articles:
Here’s a reminder that you can send in questions of all types (FI, real estate, investing, health & fitness, lifestyle design, etc.) on that same Feedback page and we have a dozen experts ready to answer them for you.
New ‘Listener Questions’ Q&A’s will always appear at the top of our blog page on the ChooseFI website and since the last time I mentioned them in the newsletter, we have new ones published:
(Note: Be sure to notice the audio player on each page that allows you to hear the expert’s answer and then scroll down for a more detailed written version)
- “Best Ways to Invest for Your Child: UTMA vs 529 vs Taxable Brokerage” answered by Cody Garrett
- “Understanding the Risks of Bengen’s 5.5% Safe Withdrawal Rate Proposal” answered by Karsten Jeske
- “How RMDs Influence Your Safe Withdrawal Rate in Retirement” answered by Fritz Gilbert
- “Coast FI: Balancing Future Savings and Present Joy While Pursuing FI” answered by Jess from the Fioneers
- “Enhance Your Fitness Routine: Expert Tips for a Balanced Workout” answered by Dr. Bobby Dubois
- “Roth vs. Traditional IRA When You’re Over the Income Limits” answered by Sean Mullaney
ChooseFI Community Taking Action This Week
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I recently started the Rebel Finance School with Alan and Katie Donegan. I've always known to pay off high-interest-rate loans, but today I put it into practice. By paying the minimum on my other loans and reallocating the extra I was paying towards them, I will be able to pay off my worst loan by August 2026. So excited! — Mary |
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I was recently laid off from my tech job. Instead of panic I am taking the time to decide what I want to do next. I have this luxury because we have been doing FIRE and know we will be financially fine. — Maryann |
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My wife and I decided we were FIRE four years ago, and retired at 60. Because our numbers work, I’ve found the mental side of retirement to be the area that needs the most investment. The time freedom of retirement has been awesome. Conversely I feel losing connections and purpose from our jobs made our relationship challenges more daunting. While I agree with the suggestion to choose your mood as mentioned in the June 17th email, my 1% better comes from the decision to stop forcing myself to be positive. That practice was one part of stuffing down and trying to ignore all but a narrow range of emotions. This pattern is a common result of social pressures on men. My wife and I have been on a counseling journey for five years, and less than a year ago I opted to follow a suggestion to try antidepressants. Along with learning to be okay with not always being okay, I’ve gained perspective and became more resilient in the process. I suspect we’ll be able to ‘fire’ our counselors in the next 12-24 months. — Chris |
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This week, my 1% wins were focused on ads and privacy. One of the biggest barriers to choosing FI is ADVERTISEMENTS. Advertisement companies are using absolutely every dirty trick in the book to make you buy things you don't need and don't improve quality of life in any meaningful way. Hand-in-hand with ads is internet tracking - every website that sells your data contributes to more targeted ads. This week, I switched the search engines on all my devices to DuckDuckGo. I made sure I had ad blockers and tracking blockers on all my browsers (uBlock Origin, DuckDuckGo Privacy Essentials, Decentraleyes). I unsubscribed from a couple dozen email lists that were just trying to sell me things. And I started transitioning out of Google's product ecosystem (starting with moving Gmail to Proton Mail), but that will take more than a week! I was initially intimidated trying to move away from Google tools, but there's tons of guides on simple export/import processes - it's not as bad as I was expecting. — Courtney |
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My 1% Win: Leveraging AI to Build a Smarter Budget (and More) For a long time, budgeting felt overwhelming. I knew it was essential for financial independence, but I struggled to get a clear picture of my spending and often avoided the process altogether. The friction came from trying to categorize expenses manually, second-guessing myself, and not knowing where to start. That changed when I began using AI tools to assist with financial planning. Recently, I used ChatGPT to help analyze my spending habits and build a realistic budget—something that previously felt like a weekend-long task. I uploaded a list of transactions from my bank and credit cards, and asked it to help me identify patterns, blind spots, and areas of improvement. Within an hour, I had a categorized breakdown, clearer insights into my financial behavior, and a working budget tailored to my goals. What surprised me most was how many small but consistent expenses I had been overlooking—things like digital subscriptions, eating out more frequently than I realized, and a few automatic charges I thought I had canceled. By shining a light on those, I’ve already started making smarter choices with minimal effort. Beyond budgeting, I’ve since used AI to: Draft negotiation scripts for a raise Plan recurring tasks to reduce mental load Reflect on long-term financial goals with more structure and clarity Identify my exact savings rate, and generated projections with "larger shovels" That said, it’s not a hands-off process. I’ve learned it’s crucial to review all outputs carefully. AI can be a huge time-saver, but it can also make incorrect assumptions or miss context. Treating it like a smart assistant—not an all-knowing expert—has helped me get the most value out of it. This experience reminded me that small shifts in approach can unlock major progress. The task I dreaded now feels manageable—even empowering. It’s not perfect, but it’s 1% better than yesterday, and that momentum is real. — Aaron (with AI) |
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This past week my husband and I bought our first home! It’s a duplex which we plan to have a tenant by early Fall after some updates. Then eventually move out to create a stream of passive income. It’s been exciting to not follow the norm of buying a single family home and fun to talk about supporting our future children with this income or place to live. By taking the leap now early in our 30s, we are setting ourselves up for continuing to create the life we want. — Andrea |