I often hear "you spend less" in retirement. For that, I agree. But that REALLY means you "consume less" in retirement. I think far too many people confuse it with "inflation is lower because my personal expenses don't go up by as much". That is a change/reduction in consumption; it is NOT a reduction in inflation. I suspect prices for the same basket an average RETIREE would buy go up MORE than the basket of goods for a non-retiree.
So here is the mix-up and why I think retirees and those planning to retire need to look at the differences. Your spending in retirement is highly unlikely to follow the weighting of CPI inflation categories.
In reality, year-to-year total cost changes is likely much higher for retirees because the items they still spend on have inflated MORE over the last 50 years than the overall inflation number.
I am essentially arguing the basket of goods for inflation tracking is MUCH different for retirees, and glancing at average inflation isn't actually that helpful for planning.
CPI (consumer price index) is a WEIGHTED average of inflation. I use CPI for this discussion over CPI as CPI is primarily used by the federal government for adjusting Social Security, while PCE is used by the Fed for adjusting the federal funds rate. AI suggested CPI is more appropriate to use for long-term expense planning (but PCE has a lower weight of housing inflation). I am trusting AI for the moment (could change).
Average CPI over the last 50 years: 3.67%. Last 30 years: 2.55%.
Food and Beverage: 13.54% weight.
- 2.78% over the last 30.
- 3.49% inflation over the last 50 years.
- Eating out has inflated more than groceries, which benefits retirees.
- The older you get, the fewer calories you tend to eat need a little less food and are more likely to have the time to find deals/coupons/shop around)
- This is CLOSE to the total inflation numbers in both time periods.
Energy: 7.347% of the weight.
-
3.35% over the last 30 years.
-
4.2% inflation over the last 50 years.
-
This is above the total inflation numbers for both periods.
-
Housing / Shelter: 35.343% of the weight.
-
30-year is 2.87% (I found that one surprising, but hey…it is what the data says it is).
-
50-year inflation is 3.86%.
-
I don't know many retirees with mortgages / rent. I am sure they exist, but this expense is over the average inflation, so removing it would lower the total inflation for retirees.
-
Medical Care: 6.864% of the weight.
-
DEVIL in the details here. Medical care measures how much is spent on behalf of a patient. It does NOT measure who does the spending. Meaning, more and more medical costs are getting passed from insurance companies to individuals through higher premiums. IT DOES NOT TRACK PREMIUMS, but rate actual use (a night at the hospital or a checkup).
-
50 year inflaiton: 5.97%
-
4.1% average 30-year inflation.
-
Now ask yourself, when does a person USE the most medical services? Before or after retirement?
-
Also…are you applying the TOTAL inflation numbers to your healthcare/medical budget when projecting retirement expenses? If so….
-
Average healthcare premium costs for a single person have increased 5% over the last 30 years (vs. 2.55% total inflation), and 6% for family coverage.
-
The increase in premium cost does not relfect the hiddle cost of rising deductible and max of pocket levels.
-
Also does not track increased/decreases in services covered. Gets very muddy here.
-
Medicare A/B premiums and Medigap plans also follow the 5% price increases on average over 30 years. They have gone up 7.3% over the last 50 years on average.
-
Medicare Advantage is harder to track as users do not pay much in premiums, but rather see changes in available services.
-
The discrepancy between "medical care inflation" and "healthcare premium inflation" is HUGE and, in my opinion, not to be overlooked.
Commodities (clothes, new and used cars, alcohol and tobacco): 18.842% weight.
-
30-year average inflation is 1.2%.
-
50-year average inflation is 2.39%.
-
Retirees don't purchase as many commodities over their entire retirement. Sure, there is likely some splurging early in retirement: a new (newer) vehicle, a kitchen remodel, finally getting a new living room sofa. After that, retirees buy less. How many 70-year-olds do you see buying clothes, furniture, new or used vehicles? How many 65-year-olds even? Too much time and effort to acquire more new stuff, especially if you're unsure if you will have 10+ years to enjoy it all. Let me know if you think I am biased based on my own experiences here.
Transportation Services (car insurance, air travel, vehicle repair): 6.31% weight
-
30-year average inflation is 4.3%.
-
50-year average inflation is 3.3%.
-
Not sure how to generally apply this to retirees; they could travel a lot more in early retirement, need much less vehicle repair (from driving less), or travel by air in later retirement. So I will just take it at face value.
-
My argument here / spirit of this post: medical care, energy, and transportation services will outpace total inflation, and only a small amount of food cost and a very minor amount of commodity spending will come in under total inflation to balance it out. It is worth noting the retiree will also have a little tailwind through a paid-off house and not having shelter inflation outpacing total inflation, which I concede has a larger weight. I could model this all out…but the inaccuracy around accounting for medical costs at an individual level has my head spinning a bit when I guess what the appropriate weight for a total baskey should be.
-
A few questions worth asking yourself:
-
Can you continue to afford Medigap policies that long? Would you be forced onto a medicare advantage plan? If so, the end of life is when the Medigap plan would provide you the most benefits, but if you're forced onto medicare advantage…should you have gone with Advantage out of the gate?
-
Is it worth tracking your expenses annually to tease out REAL inflation on some expenses for you in your spending pattern?
-
What would inflation that is 0.5%, 1%, or 1.5% HIGHER than you projected do to your likelihood of running out of money?

