Please bear with me as I lay out the case. I feel compelled to be detailed as the 4% rule is ingrained in the FIRE community.
Many in the FIRE community are under a harmful misunderstanding that compelling evidence supports the 4% rule applying to RE (40-65 years) unmodified as well as to standard retiree age ~30 year retirement horizon that researchers assumed in the studies. That is not what the repeatable scholarly studies show (repeatability / independent validation being a key tenet of scientific evidence).
The original Bengen 4% research/article, and Trinity study which repeated Bengen's original work only tested max ~30 years. While Bengen's latest book and podcast interviews cite 4.7% SWR, that has 3 caveats, the first 2 he admits (not blaming him for no mention of 3rd, as it would be strange to say out of the blue):
a) Still for 30 year time horizons. He recommends dropping SWR by ~1/2% for longer FIRE horizons (as he said in a recent Afford Anything podcast episode), which drops SWR to ~4.2%
b) He achieved higher SWRs by adding small cap value (SCV) and micro cap tilts to rely on historic SCV premium and reduce volatility (to lower sequence of returns risk). Many retirees won't be willing to include significant SCV tilt in portfolios, and Karsten's SWR series shows why we shouldn't expect SCV premium (over total market returns) to perform like it did historically, and that it actually reduces diversification (Small-Cap Value Stocks: Diversification or Di-WORSE-fication
). This drops it back to ~3.5% for RE timeframes, if not including significant slug of SCV, or SCV premium doesn't perform to historic levels.
c) Bengen's new analysis hasn't yet been peer reviewed (e.g. published in a peer reviewed journal with backtest to 1926 or earlier). This isn't to denigrate Bengen. His original 4% rule research was groundbreaking, as it disabused advisors from claiming SWR = average market returns (which was wrong as it failed to account for sequence of returns risk), nor to say his new claim is wrong - it is simply lower confidence until reproduced independently - and still doesn't address a or b above.
Investopedia's 4% rule article (What Is the 4% Rule for Withdrawals in Retirement?
) says:
Does the 4% Rule Work for Early Retirement?
The 4% rule allows for safe withdrawals for approximately 30 years, which means it may not provide sustainable income for individuals who retire early. If you're hoping to retire early or expect to keep working past age 65, your long-term financial needs will be different.
and links to: (6 Signs You Are Ready to Retire Early
), which says:
Many experts, though, question the validity of the 4% guideline, especially for folks who plan to retire early.
Since the 4% rule for retirement budgeting only allows for safe withdrawals for about 30 years, this means it may not provide sustainable income for individuals who retire early.
Above cites T Rowe Price (Six steps to achieve financial independence and retire early (FIRE)
), which summarizes on the rule of 25 (inverse of 4% rule) for FIRE:
So could a savings goal of 25x expenses work out well for early retirees? Maybe. Two of the three oversights of that rule make it riskier, and one makes it more conservative. Depending on your situation and adaptability, perhaps 25x your expenses could pan out for you. But, as a rule of thumb, the rule of 25 could put you at greater risk of running out of money. If you’re serious about retiring early, you may want to accumulate more than 25x your expenses, and you should definitely have a more detailed plan in place.
The 30 year time horizons aren't an oversight of either study, as they were designed for the normal retiree time horizon (65-95 years old - 30 years) and clearly stated assumptions. The oversight is the application of the research to much longer 40-65 year RE time horizons without lowering SWR.
"20 Years Of Safe Withdrawal Rate Research – Expanding The Framework"
), section "Varying Time Horizon" includes references to peer reviewed published citations (from Bengen and from David Blanchett, a renowned retirement researcher himself, as is Michael Kitces, author of the above referenced research survey PDF) to research on modifying the 4% rule for longer time horizons for RE. All quote lowering 4% by 0.5% for 40+ year timeframes.
Morningstar, in:
recently found that increasing retirement time horizon from 30 to 40 years dropped SWR by 0.7% (from 3.9% to 3.2% in their specific study base-case using forward capital market assumptions):
Early retirement has significant implications for retirement spending, with longer drawdown periods necessitating lower spending to maintain a high likelihood of not running out later on. In our base-case spending simulation, for example, expanding the drawdown period from 30 to 35 years reduces the starting safe withdrawal rate from 3.9% to 3.5%. Stretching the time spending horizon to 40 years takes the starting safe withdrawal rate to 3.2%.
Big ERN (Karsten Jeske, Ph.D. Economist, former quantitative analyst for the US Federal Reserve), frequent guest on ChooseFI, showed SWR as low as 3% for RE timeframes (40+ years) in The Ultimate Guide to Safe Withdrawal Rates – Part 1: Introduction
"Success Rates for different SWRs, by equity share and retirement horizon (1871-2015)" table, where Karsten replicates the Trinity study, varying time horizon. To get 100% success (4% SAFEMAX was defined to be worst case by Bengen, so 100% success rate), requires 3%-3.25% for 40+ year horizons, depending on equity allocation. Karsten says 3% is the bare-bones worst case SWR, but most people's tailored SWR (calculated in the SWR toolkit, customized for cash flows, etc.) would be higher.
I'm not saying >=4% withdrawal rate won't work, as SWR is a worst case scenario, for instance, if you:
- After retiring, never earn significant sustained income from paid work, passion project or otherwise (as distinct from passive income from investments)
- Retire into a high CAPE, experience a very bad sequence of returns risk (long period of losses or low returns early in RE), likely combined with high inflation early on ("sequence of inflation risk"), with personal inflation keeping up with CPI.
Some argue since retiree spending averages ~1% below CPI (Blanchett's retirement spending smile), that more than compensates for the ~1/2% drop in SWR for RE timeframes. But that is based on normal retirement timeframes. For spending data representative of RE, The Center for Retirement Research at Boston College's study: Do Retirees Want Constant, Increasing, or Decreasing Consumption?, shows inflation adjusted consumption drops are tied to health or wealth limitations, specifically:
consumption for wealthy and healthy households is virtually flat, declining only 0.3 percent a year over their retirement.
For a true RE scenario not forced by health limitations with sufficient wealth (especially for chubby or fat FIRE), spending is likely to remain nearly flat far longer than Blanchett's research (say 45-75 flat / 75-95 reduced vs 65-75 flat / 75-95 reduced). So FIRE planning horizon impacts whether and by how much to assume real (below CPI) spending reductions.
Without specific analysis about projected future cashflows, current CAPE, personal inflation rate, etc, the baseline (default starting point) for FIRE SWRs should be: 3%-3.5%.
If you want to see if higher SWR (worst case) is applicable to you, Karsten's SWR (technically Safe Consumption Rate/SCR, as consumption = cashflow+withdrawal) toolkit spreadsheet (An Updated Google Sheet DIY Withdrawal Rate Toolbox (SWR Series Part 28)
) is a great way to determine a personalized SWR, which often will be higher than 3%, or 4% in some cases - for instance, large pension or Social Security payments coming later, and retiring in a low CAPE environment.


